PROGRAMS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Brazilian Jiu-Jitsu

3:30-4:30pm

Muay Thai

-

-

-

Combat Fitness

11:00-12:00pm

-

11:00-12:00pm

-

11:00-12:00pm

-

Bas Rutten's MMA System

12:00-1:00pm

12:00-1:00pm

2:30-3:30pm

PROGRAMS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Women's Brazilian Jiu-Jitsu

6:10-6:45pm

-

6:10-6:45pm

-

-

-

-

Women's Kickboxing

6:45-7:30pm

6:45-7:30pm

6:45-7:30pm

6:45-7:30pm

-

-

 -

Commando Krav Maga

7:30-8:30pm

-

-

-

 7:30-8:30pm

-

-

Muay Thai

8:30-9:30pm

-

8:30-9:30pm

1:00-2:00pm

Brazilian Jiu-Jitsu

-

7:30-8:30pm
Open Mat

6:30-7:30pm

3:30-4:30pm

Mixed Martial Arts

8:30-9:30pm

(Muay Thai)

8:30-9:30pm

(Bas Rutten MMA)

8:30-9:30pm

(Muay Thai)

8:30-9:30pm

(Muay Thai)

6:30-7:30pm

(Brazilian Jiu-Jitsu)

2:30-3:30pm

(Bas Rutten MMA)

1:00-2:00pm
Muay Thai

3:30-4:30pm
(Brazilian Jiu-Jitsu)